The Training Blog of Sypher

February 28, 2009

Run - 1.2 hours - 2/28/09

Posted by: sypher

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Workout:

Type: Run
Date: 02/28/2009
Time: 12:00:00
Total Time: 1:13:16.00
Calories: 478
Distance: 5 miles
Average Pace: 14:40.2/mile

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About:sypher

Location:Fisherville KY USA 40023

My favorite sports include: running cycling walking hiking

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Run - 1.2 hours - 2/28/09

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